Celery Juice: The biggest trend in health and wellness

Celery juice. According to some sources, it can be a true game-changer for your health. With only seven calories and less than one gram of sugar per rib, celery juice is packed with nutrients including vitamin k, vitamin c, vitamin b6, folate and potassium. Celery juice contains flavonoids, which are very powerful phytonutrients with antioxidant (cancer-fighting) properties. While this is no way a cure for cancer, those who are prone to cancer may want to consider integrating celery juice into their diet.

If you have chronic joint paint or rheumatoid arthritis, drinking celery juice can help reduce symptoms because it is a natural anti-inflammatory. Celery juice also improves liver function by increasing the production of enzymes. Additionally, it helps fight infections because celery has antimicrobial properties, which boost the immune system.

If you are prone to UTIs or bladder infections, celery juice can be a lifesaver because it reduces uric acid and stimulates urine production. A study showed that celery leaf extract can lower blood pressure as well as reduce triglycerides and cholesterol in animals that have been diagnosed with hypertension.

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