Chef: 'Maine seaweed is the new kale'
Cooking with seaweed, a savory and nutritional powerhouse, has presented Levi with some culinary challenges, but the core issue is cultural. He has to convince people used to slipping on the stuff or complaining about its smell that tide-to-table makes sense.
“We should think of it as a vegetable,” Levi tells Inverse. Seaweed’s reputation is briny and slimy enough as it is, and associating it with unwanted backyard invaders is not helping. According to Levi, who uses the flavor-filled vegetables in everything from semi-sweet desserts to rich roast meat dishes, we should want to put seaweed in our mouths. But, unless you’re especially accustomed to eating Japanese food or are an old-school Scot, it might take some getting used to. Seaweed hasn’t been explored in modern western cuisine.”
In his cooking, Levi uses six species, hand-harvested by the local Atlantic Holdfast Seaweed Company — which, notably, refers to their crops as “sea vegetables.” There’s meaty nori, which we’ve all encountered in sushi, and wakame, which lends its mild sweetness to miso soup. For an umami blast, he says, “nothing can beat kombu.” Irish moss provides a gelatinous texture, replacing vegan-unfriendly gelatin. Levi throws dried sugar kelp into his eggs, and the “bacon seaweed” dulse can be a dish-saving last-minute flavor bomb.
Eating it won’t hurt our bodies, either. That’s because seaweed is, broadly speaking, a low-cholesterol, low-fat, high-iodine superfood, and a good source of calcium and vitamins A and C to boot.
Most importantly, says Levi, making seaweed a staple food won’t ravage the local ecosystem. He’s dead serious about sustainability — his restaurant’s mission is to preserve the Earth by taking down industrial food — and bringing attention to foods like seaweed, which satisfy our cravings for nutrition, novelty, and flavor without sacrificing ethics. “As long as we’re sensible about harvesting and growing it,” he says, “It’s one of the most sustainable foods we can have.”
Source: inverse.com