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US: Farmers markets can grow with “VegU-cation”

Everyday USDA works to develop tools for farmers and ranchers that support their financial success. The USDA Farmers Market on the National Mall is a “living laboratory” for farmers market operations across the country. During our 2017 market season, we tested “VegU-cation” and found that this fruit and vegetable education program was popular with our visitors and increased sales for our farmers. Visitors to our market attended a 10-minute demonstration class in the VegU tent, on how to grow, pick, and prepare that week’s featured fruit or vegetable.

by Laura Popielski, VegU Coordinator

Here are five tips to help you bring “VegU-cation” to your market:
  1. Use Simple and Creative Recipes – Customers are more likely to consider making a recipe, using the featured item, if it has just a few ingredients that are easy to assemble. Keep the preparation demo to five minutes or less. Highlighting new ways to prepare an item that shoppers may have never considered, like roasted avocado instead of guacamole, works great. Add a toppings bar to a simple recipe to make it more interactive. During a demo last year, VegU featured mangoes, with a toppings bar of lime hot sauce, salt and pepper, cumin, and cayenne pepper. This extra feature gave participants a chance to try some of the many ways a mango can be enjoyed.
  2. Showcase Variety to Create Interest - Offering variety increases customers’ willingness to try new foods and can make a farmers booth vibrant and inviting. We spotlighted lesser-known varieties of apples and pears, grown by our farmers, during a VegU session. The presentation included “fun facts” along with the variety names, distinguishing characteristics and suggestions on the best varieties for snacking, baking and salads. A similar display for mushrooms listing names, flavor and texture profiles, as well as preparation suggestions, worked really well.
  3. Provide Free Samples - Free food gets attention! We have found that serving samples halfway through the demo keeps folks interested. Once they taste it, they often want to buy the featured item and try the recipe. Talking about nutritional value and asking participants to share their favorite recipes also helps to engage your audience.
  4. Share How Things Grow - We found that displaying and talking about live plants, grown in the USDA greenhouse or brought in from nearby nurseries and farms, encourages customers to taste and purchase unfamiliar vegetables, like okra. VegU helps shoppers improve their knowledge about seasonal availability of fruits and vegetables and learn more how the foods they love are grown.
  5. Don’t Be Afraid of Challenges – For farmers, growing an unfamiliar product can be challenging in an unknown market. However, VegU presentations on new or unusual items can create a great deal of interest amongst shoppers. We have found that shoppers are interested in learning about these out-of-the-ordinary items like how to prepare kohlrabi or fennel. VegU often resulted in vendors selling more of the featured vegetable or fruit – sometimes selling out! Activities like our "Guess the Mystery Vegetable" game engage audiences and encourages them to try new things.
Read more at the USDA blog.

Publication date: 3/7/2018



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